Northwest Iowa — May is National Skin Cancer Awareness Month, and medical providers in northwest Iowa tell us that it is basically preventable.
The Skin Cancer Foundation says that skin cancer is the world’s most common cancer. Here in the U.S. more people are diagnosed with the disease each year than all other cancers combined. When caught and treated early, skin cancer is highly curable. They tell us that when allowed to progress, however, it can cause disfigurement and even death.
They tell us that’s why the Skin Cancer Foundation recommends that adults see a dermatologist at least once a year for a skin exam and perform monthly self-exams at home. Anything on your skin that is new, changing or unusual could be cause for concern.
Some organizations suggest “Slip, Slop, Slap.” That means, “Slip on a shirt, Slop on the sunscreen, Slap on a hat.” Others have added “Wrap” to the list — meaning wrap on some sunglasses to protect the eyes and skin around them.
The American Cancer Society suggests making sure your sunscreen is broad-spectrum, protecting from both UVA and UVB rays, and that is not expired. They say sunscreen does last for about two years, but check the expiration date. According to Cancer Society officials, an SPF or Sun Protection Factor of 30 blocks out 97 percent of the sun’s rays, in theory. Again, in theory, the number is a factor of how much longer you can be in the sun before getting burned. So an SPF of 30 means you could stay out 30 times longer. Some are now suggesting SPFs of 50 or over.
They also remind you that sunscreen is not just for when you’re going swimming or to the beach — they say you should use it anytime you plan to be outside.
For more information about doing a skin self-exam, click here.
