For Sale:
Magic Chef stainless steel microwave 20″X14 1/2″ X 11″ deep. Purchased from a hardware store. $50. Call 712-348-3820
Honda 2,500 generator. Still runs great. $500. 470-0985
7,200 John Deere 12-row air planter. $6,900. 712-260-4977
Murry Brand walk-behind snow blower. 24″ cut. Works great. $300 obo. 540-7479
Ladies dress winter coat, Ladies top. 324-2812
Knowledge Nugget:
If your New Year’s resolution is to drop weight, but you’re finding it hard to give up your love of junk food, we want to remind you that an Iowa science teacher ate nothing but McDonald’s for six months and lost 56 pounds.
This happened in 2014 and John Cisna’s cholesterol level dropped significantly. Cisna eslisted his students to help him plan a 2,000 calorie daily diet consisting only of food the fast food giant sold. They also tried not to exceed the recommended allowances of nutrients like carbohydrates, proteins, fat, calories and cholesterol.
During the experiment, Cisna also walked 45 minutes every day. Cisna says he was able to get healthier simply because he made smart choices.
