For Marketplace Plus:
For Sale:
Morgan silver dollars and $20 gold pieces. 230-0238
40 good Morgan silver dollars. 712-395-0165
8 Pittsburg Steeler Christmas ornaments. $150 obo. 712-584-6674
Small square hay bales, small square straw bales, firewood and 5-ton wagon gear. 712-344-9185
Wanted:
Gun collection and a Stetson 7 1/4″ cowboy hat. 712-395-0165
Knowledge Nugget:
What is a good resting heart rate?
For adults 18 and over, a normal resting heart rate is between 60 and 100 beats per minute, depending on the person’s physical condition.
For children ages 6 to 15, the normal resting heart rate is between 70 and 100 beats per minute.
Athletes and those in excellent physical condition can have a resting heart rate of 40 beats per minute.
