Iowa junior Xavier Nwanpka (WAUM-puh) is using summer drills to try and elevate his game. The former Southeast Polk star started 12 games at strong safety and is part of a standout defense that will return eight starters from a 10 win team.
Nwankpa had 42 tackles and an interception last season and as he enters his third season is looking to become more of a leader.
He is part of an experienced safety corps that saw Quinn Schulte and Sebastian Castro return for their final season.
Cedar Falls, Iowa – The UNI women open the basketball season at home on Tuesday night against Wisconsin-LaCrosse. Panther coach Tanya
Cedar Falls, Iowa – After falling at top ranked North Dakota State the Northern Iowa football team will bid for its
Ames, Iowa – The No. 8 Iowa State women’s basketball team picked up the season-opening victory against Chicago State by a
Ames, Iowa – The fifth-ranked Iowa State men take lofty expectations into Monday night’s season opener at home against Mississippi Valley
Maurice, Iowa — A fire during the burning ban in Sioux County caused a fire call near Maurice on Saturday, November
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