The Memory Loss Support Group will be meeting on Thursday, February 28th, at 7:00 p.m. at Sanford Sheldon Senior Care. This month’s program will be on how music can enhance your life. Please come with questions and ideas about this topic as well as ideas for future programs. Family and friends of people with dementia […]

In our stressed-out, multitasking, technology infused culture there is a growing body of evidence which suggests that there are clear benefits that being ‘mindful’ can improve our health and happiness. Participants in this entry level course will learn the basic tenants of transitioning from mindlessness to mindfulness. Consider joining this interactive session and becoming part […]