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Manual Treadmill & A Gazelle

For Sale:  Maual Treadmill and a Gazelle.  Both work great, selling due to bad knees.  Both store upright to save space. $50.00 each or $90.00 for both. Located in Sheldon — Call or text 712-348-4413

Treadmill photos

 

Gazelle Photos


2017 O’Brien County Adopt-A-Family & Osceola County Sharing Christmas

O’Brien County Adopt-A-Family 2017

Please contact Upper Des Moines Opportunity in Primghar if you are willing to help make a family’s Christmas a little better this year through UDMO’s Adopt-A-Family program. Please call during office hours to adopt a family or with any questions. UDMO’s number is 712-957-1023. Read more


Three Orab High School Musicians Heading For All-State

Sheldon, Iowa — A trio of Sheldon High School musicians, along with several other musicians from around northwest Iowa, will be taking part in the Iowa High School Music Association’s All-State Band and Choir Festival, which is held annually at Hilton Coliseum on the campus of Iowa State University in Ames. Read more


Sanford Sheldon Dietitician Gives Thanksgiving Turkey Handling Tips

Sheldon, Iowa — Thanksgiving is next week, and many families in the area are already making preparations to join their loved ones together to celebrate the holiday. And, of course, when you think Thanksgiving, you think turkey. But, that turkey can cause some problems if it’s not prepared properly. Read more