Feeling Post-Holiday Stress? Call Iowa Concern

Statewide Iowa — With fall harvest mostly done, Iowa farmers can now sit back, relax and take it easy.

Well, sort of.

Farmers spent the past few months focused on one primary thing: wrapping up a historically late harvest. Now their focus will turn to family gatherings, gift-giving and making plans for 2020.

Tammy Jacobs, hotlines coordinator with Iowa State University Extension and Outreach, says December is typically a quiet month for calls made to Iowa Concern – the 24/7 hotline available to both farmers and non-farmers, rural and urban Iowans.

But in another month or two, Jacobs said the calls and the questions will likely increase.

She says, “What we usually see is a trend in January and February, as we enter tax season.” She says people realize how much they overspent at Christmas, they’re preparing to meet with their lender and they’re making plans for the next growing season.

Iowa Concern provides access to an attorney for legal education, stress counselors, and information and referral services for a wide variety of topics.

To reach Iowa Concern, call 800-447-1985; language interpretation services are available. Or, visit the website to live chat with a stress counselor one-on-one in a secure environment. Or you can email an expert regarding legal, finance, stress, or crisis and disaster issues.

On the website, visitors can also find additional information and publications related to finance, stress, crisis and disaster, and legal referrals.

Jacobs said caller information is kept confidential, and the staff of Iowa Concern connects the caller with the kind of help and resources they need.

Each call just kind of depends on what that person is looking to do, and the level of stress they are experiencing Jacobs says.

Iowa Concern receives about 15-30 agriculture-related phone calls per month, according to Jacobs. ISU Extension and Outreach has offered the hotline since 1985.

Jacobs is the coordinator for Iowa Concern and all Human Sciences Extension and Outreach hotlines at Iowa State. She also suggests visiting Human Sciences Extension and Outreach’s “Finding Answers Now” website, for additional information and resources on dealing with stress.

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